Every so often I have to check out the tolerance levels for the old body and today’s run was just that. A tolerance check and also it was time to see what kind of shape I am in. What on earth are you talking about this time, Harold? I haven’t run 13.1 miles (ca. 21 km), yeah a half-marathon, for over two years — since … Continue reading I Made It — November 7, 2021
As I said in the title — “Well There!” I got the COVID-19 Moderna booster shot on Tuesday, took that afternoon and Wednesday off to let it do whatever it does (yeah, it sucked, but not as bad as the second shot). Then Thursday, I figured, would be a day to see how I felt before deciding on whether to run or not. It was … Continue reading Well, There! — RunLog — November 4, 2020
Yesterday, was one of those days that started out “interesting”, got a good run in, went to Togus to get the Moderna booster, and after that, the day dissolved into lethargy. Still, given the opportunity, I would do it all again. Which means that it was a good day. I had planned on heading into Augusta and doing some informal fartlek work on the Rail … Continue reading 10K and the Booster — November 2, 2021
A Veteran Runnah's Thoughts 