Longer Intervals – Saturday – July 24, 2021

How am I feeling today? I had a planned rest day yesterday, which is always tough to get through without screwing things up by doing a run anyways. Somehow, I managed to get through the day without running, and even though I really did try to keep things easy, I still did over the 10,000 steps for the day.  At least my head has cleared … Continue reading Longer Intervals – Saturday – July 24, 2021

Strides – Thursday – July 22, 2021

How am I feeling today? Okay, I would rather that circumstance had let me go on the trip/vacation that I have been looking forward to for several months. However, with the rising number of COVID hospitalizations, I chose to cancel my trip and am good with that decision. It doesn’t mean that I am not a bit frustrated or down about not seeing loved ones, … Continue reading Strides – Thursday – July 22, 2021

Running Smahter – Tuesday – July 20, 2021

How am I feeling today? Kind of down this morning. Last night I made the tough choice not to take the trip/vacation that I have been looking forward to for months.  It was not the choice I wanted to make. However, it is the correct choice for what is going on around us currently. The increasing numbers of hospitalizations due to COVID-19 and the surge … Continue reading Running Smahter – Tuesday – July 20, 2021