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A Minor Course Correction

This most recent Achilles tendon injury has given me time to think about what I want to do with my running going forward. As a result of all that thinking, I am making a minor course correction with the direction of my blog. That is the reason for the theme, title, and header changes. These changes really aren’t a big deal, but were needed for … Continue reading A Minor Course Correction

Putting to Rest the Ghosts of 1983 Marine Corps Marathon

As I get older, I am taking the time to look back, exploring the different events, people, and things that changed the direction of my life for good or ill. At times doing so hasn’t been an easy journey, and many of the things I have and am looking at were things I would not wish upon anyone else.  However, it is remarkable how our … Continue reading Putting to Rest the Ghosts of 1983 Marine Corps Marathon

Run #2 in the Rehab Cycle – RunLog 4/26/21

The winds keep coming pretty steady around 20 mph, with gusts just a tad higher at times. I braved them to get out and do my 16 x 1:00 with 2:00 recoveries rehab workout this morning. I was looking forward to this run, so a bit of wind wouldn’t stop me from getting out the door, especially with the sun shining. However, I was happy … Continue reading Run #2 in the Rehab Cycle – RunLog 4/26/21

Another Week of Rehab – Week In Review – 4/11/21

One thing about rehabbing an injury is that it is tough to keep writing about what you are doing. Mainly, because you are not doing all that much differently most days, finding ways to write about the same things can only be done so often. So I haven’t been doing much on the daily RunLog because, yes, I do my mobilization routine, which takes close … Continue reading Another Week of Rehab – Week In Review – 4/11/21