5 Jul 2026 Harold Shaw Jr.

2026-07-04 – Yes, I Ran and Walked

3 Jul 2026 Harold Shaw Jr.

2026-07-03 – Too Damned Hot

23 Jun 2026 Harold Shaw Jr.

No Running or Walking in the Rain

14 Jan 2026 Harold Shaw Jr.

Tech and Me in 2026

18 May 2024 Harold Shaw Jr.

2024-05-18 – RunLog

16 May 2024 Harold Shaw Jr.

An Observation on Eating Out

30 Sep 202330 Sep 2023 Harold Shaw Jr.

Starting Over – Why I Deleted Most of My Blog Posts and Media

28 Aug 2023 Harold Shaw Jr.

Coming Back to Running – Slowly