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2023-09-25 – Running by Feel
Today as I laced up my shoes and prepared for my treadmill workout, I couldn’t shake off the lingering doubts about how I’d do this morning, due to how I’ve been feeling over the past few days. I was still recovering from whatever bit me, but I was determined to get a workout in. I… Read more
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2023-09-23 – Motivation and Limitations
Today, I decided to challenge myself and run outside instead of on the treadmill at AYC. Despite my feeling a bit off, though, because of a spider bite that happened on Tuesday or Wednesday. It was on my right hand, between my pinky and ring finger. It didn’t hurt much at first, but it started… Read more
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2023-09-19 – Make Me Smile Running Shoes
Yesterday afternoon, since it was raining, I got the idea to go get my running stuff out of the back of the garage. I had packed 90% of it away when I stopped running and thought I was finished back in April. At that time I also got rid of all but a couple of… Read more
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2023-09-17 – A Milestone
I thought that I had published this yesterday, but didn’t. So here it is. Today marked a significant milestone in my recovery journey back to running. At least to me it is. For the first time since my knee injury, I ran without giving a second thought to my knee. I managed a non-stop 40-minute… Read more
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2023-09-16 – A Windy Run
There are days when the urge to run is hard to find. Today was one of those days. With the impending Hurricane Lee, my mind was filled with storm preparations and potential impacts in the day leading up to its arrival. With the storm at hand, the mental fatigue was real, and running was the… Read more
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2023-09-14 – An Interesting Run
For the first time in a while, I ran on the The Rail Trail in Augusta, someplace I’ve done more than a few miles on. Well, at least I used to. Today, I wanted to run on a flatter course to see if I could add in another mile or found out if it was… Read more
Harold Being Harold 