Blog

  • 2023-09-16 – A Windy Run

    2023-09-16 – A Windy Run

    There are days when the urge to run is hard to find. Today was one of those days. With the impending Hurricane Lee, my mind was filled with storm preparations and potential impacts in the day leading up to its arrival. With the storm at hand, the mental fatigue was real, and running was the… Read more

  • 2023-09-14 – An Interesting Run

    For the first time in a while, I ran on the The Rail Trail in Augusta, someplace I’ve done more than a few miles on. Well, at least I used to. Today, I wanted to run on a flatter course to see if I could add in another mile or found out if it was… Read more

  • 2023-09-13 – Tiffany to the Hemlock 5K

    After receiving a message this morning that our Pirate Campaign gaming session was canceled due to the other players being sick, I was left with a choice. I could still go to the gym in Waterville or go for a run from home. Considering the decent weather (it wasn’t raining then) and my needing to… Read more

  • 2023-09-11 – Treadmill Etiquette

    Today marks another anniversary of September 11, a day to remember and honor. Therefore, I don’t publish a silly little RunBlog post on this day. It just doesn’t feel right. I just wait until the next day and submit it for continuity purposes only. Today’s workout begins with a small lesson in gym etiquette –… Read more

  • What To Write About?

    What To Write About?

    Elliott, my trusty feline companion, woke me up just after 5:56 AM the other morning. As I lay there, keeping him quiet, while waiting for my wife to wake up, I found myself with a rare opportunity for some deep thinking. My mind wandered eventually to my writing, my blogging, and the direction it’s been… Read more

  • 2023-09-09 – Updating Stuff & Playing on the Treadmill

    If you’ve been following my journey lately, you know that I’ve been slowly but surely getting back into the swing of running. Today, I want to share with you my latest workout and some changes I’ve made to my running log. I started my workout with a 5-minute warm-up walk at 3.8 mph. Yeah, I’ve… Read more