Blog

  • An Observation on Eating Out

    I’ll be honest and upfront about my eating, portion control has never been a strong point, I love sweets, and Trader Joe’s Ripple chips or Wavy Lays chips are way too easy to eat (though I’ve gone from a bag at a time to a small bowl – some concessions to being an old fart… Read more

  • Back to Running

    I told you I’d talk a bit about my running, so here is the first one. A lot has happened since May 2022, yeah it’s been two damn years since I messed my left knee up rototilling a new flower bed at the house. It did quite a number on my running life (no running… Read more

  • Social Media – Where Have I Gone?

    For someone who used to be so active on social media, my absence is deafening. Well, to me at least. But really, I’ve been pretty damn quiet on social media lately and don’t see that changing anytime soon. For too long, my social media presence became based more on promoting my blog, than it was… Read more

  • Learning About Myself

    Last year, I decided to put this blog into “let’s figure things out” mode while I decided on the direction that I wanted to take it. Well, I still don’t have a clue about what direction I’m going to take my blog and make no promises about what I’ll be writing about going forward or… Read more

  • Starting Over – Why I Deleted Most of My Blog Posts and Media

    Starting Over – Why I Deleted Most of My Blog Posts and Media

    If you’ve been following my blog for a while, you may have noticed that I have made some drastic changes to it this week. I’ve deleted almost all of my previous blog posts and media files. You may be wondering why I did that and what it means for the future of this blog. I’ve… Read more

  • 2023-09-25 – Running by Feel

    Today as I laced up my shoes and prepared for my treadmill workout, I couldn’t shake off the lingering doubts about how I’d do this morning, due to how I’ve been feeling over the past few days. I was still recovering from whatever bit me, but I was determined to get a workout in. I… Read more