Hi everyone,

I’m attempting to keep things simple this time around. Yeah, I’ll be writing a bit about my daily attempts to keep myself in reasonable shape for someone closer to 70 than 60. Some of the stuff that work, what doesn’t for me and let you decide if I am right, wrong or simply more than half a bubble off center.

No, I don’t take myself all that seriously…well most of the time.

As I have gotten older, shit I’m old according to most people, I’m starting to see life a bit differently, which is a good thing. Even so, I struggle with the physical and/or mental changes that I have no control over. Also, I know that at some point in the next 10-20 years that I probably will die and I think about that a bit more than I used to.

However, the way I look at it I have a great life and I am enjoying most of the things about getting to be old in today’s world, despite what the media or others might have us think.

No, I’m not going to write about politics, religion, or attempt to push my beliefs or leanings on any of those other third-rail subjects that everyone else has too damn many opinions of anyway. If you’re looking for that kind of material, you’ll need to look elsewhere.