A Pretty Good Day – MT WK 1 D4

Things are starting to get better with the hamstring, now to not get over-hyped and try to do more than it is ready for. Patience grasshopper – another couple of weeks and I hopefully will be back to running without discomfort again.

I am still avoiding hills and after two days of running laps in front of the house, I needed to do a different route. So I headed to Planet Fitness in Waterville to run 5-6 miles.

When I parked, I saw someone I hadn’t seen in over 10 years – Jen G. I used to work at Good Will Hinckley and worked with her for probably 10 years before I left. We caught up on what each of us had been up to and boy did it bring back a flood of memories many good and others well let’s just say I would prefer to leave them in the past. It was good to see her again.

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