17 Feb 2018 Harold Shaw Jr.

Newton Gravity 5 – 50 Mile Review

5 Feb 201330 Sep 2013 Harold Shaw Jr.

How Did My 5 Running Shoes Choices Do?

20 Sep 201226 Sep 2013 Harold Shaw Jr.

Wanted Double Digits Today 9-20-12

16 Sep 201226 Sep 2013 Harold Shaw Jr.

Form Correction and Good 6.0 Miles 9/16/12

9 Sep 201226 Sep 2013 Harold Shaw Jr.

Running in my Newton Gravity’s Again

1 Sep 201226 Sep 2013 Harold Shaw Jr.

Recharging is Done – I Ran 3.1 Today! 9/1/12

11 Aug 201226 Sep 2013 Harold Shaw Jr.

RunLog for easy 4.0 8/11/12

31 Jul 201226 Sep 2013 Harold Shaw Jr.

Stuck to the Plan 5.0 Mile Recovery Run 7/31/12

13 Jul 201226 Sep 2013 Harold Shaw Jr.

Friday the 13th–Has Been GREAT

27 May 201222 Sep 2013 Harold Shaw Jr.

AVR – Week In Review 5/27/12

20 May 201222 Sep 2013 Harold Shaw Jr.

AVR – Week In Review 5/20/12

15 May 201222 Sep 2013 Harold Shaw Jr.

New 13+ Route and Runner’s Problems 5-15-12