16 Jan 2023 Harold Shaw Jr.

2023-01-16 – A Lot Has Happened

2 Jan 2023 Harold Shaw Jr.

So It Begins – RunLog 2022-01-01

19 Dec 2022 Harold Shaw Jr.

A Challenge Accepted

10 Dec 2022 Harold Shaw Jr.

Rehab Day 4 – A Fine Line

18 Jul 2014 Harold Shaw Jr.

It HAS Been A Tough Year

16 Jul 201416 Jul 2014 Harold Shaw Jr.

What’s Going On – RunLog 7-16-14

30 Jun 2014 Harold Shaw Jr.

Run Around Back Cove – RunLog 6-30-14

28 Jun 2014 Harold Shaw Jr.

I Ran – Not Just Slogged – RunLog 6-28-14

21 Jun 2014 Harold Shaw Jr.

Humbled and Just a Little Scared

1 Jun 20141 Jun 2014 Harold Shaw Jr.

Nice 3.0 Miler – RunLog 6-1-14

28 May 2014 Harold Shaw Jr.

My Rehab Routine

27 May 2014 Harold Shaw Jr.

On The Shelf Until Next Monday