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Tag: ChiRunning

21 Nov 2017 Harold Shaw Jr.

Chi Running – Thoughts After a Month

22 Feb 201222 Sep 2013 Harold Shaw Jr.

What is Good Running Form?

13 Feb 201222 Sep 2013 Harold Shaw Jr.

My Transition Plan to Minimalist Running Shoes

8 Feb 201222 Sep 2013 Harold Shaw Jr.

First Run in New Balance Minimus Trail 20

31 Jan 2012 Harold Shaw Jr.

It’s Snowing Yet Again – 1-31-12

26 Jan 201222 Sep 2013 Harold Shaw Jr.

Trying Out Cadence App – 1/26/12

30 Dec 201122 Sep 2013 Harold Shaw Jr.

2011 and Beyond – My Running in the Future

29 Dec 201122 Sep 2013 Harold Shaw Jr.

Book Review – Chi Running

26 Dec 201122 Sep 2013 Harold Shaw Jr.

Running Gifts – What did you get?

I am in my mid-60s and retired. It is who I am and I am very lucky to have made it this far. This is where I will share some of the stories and insights that I learn and have learned during my journey to whatever comes next. Writing about the physical and mental changes in my life that are a part of growing older, helps me accept, or at least acknowledge, that these changes won’t always be smooth or wonderful experiences. Although some changes are for the better. The world is changing as we speak and no, we can’t go back to how it used to be.

  • 2023-05-22 — A Trip for the Right Reasons
  • Retired But Still Thinking About Education
  • How I am Starting to Use AI in My 60s
  • Finding the Right Productivity Tools: Moving from Apple to Windows
  • A Running Sabbatical or Something Longer?
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