5 Sep 2021 Harold Shaw Jr.

Easy Run — September 4, 2021

30 Aug 2021 Harold Shaw Jr.

Middle Road Fun — August 30, 2021

28 Aug 202128 Aug 2021 Harold Shaw Jr.

A Nice 10K — August 28, 2021

24 Aug 2021 Harold Shaw Jr.

Fatigued & Hot Running — August 24, 2021

21 Aug 2021 Harold Shaw Jr.

Yes I Listened for a Change – August 21, 2021

18 Aug 2021 Harold Shaw Jr.

Too Hot/Muggy – Wednesday – August 18, 2021

12 Aug 2021 Harold Shaw Jr.

Yech & A Surprise – Thursday –August 12, 2021

11 Aug 2021 Harold Shaw Jr.

A Busy Day – August 11, 2021

19 Jul 2021 Harold Shaw Jr.

Gloomy Day – Monday – July 19, 2021

12 Jul 2021 Harold Shaw Jr.

Easy Day – Sunday – July 11, 2021

11 Jul 2021 Harold Shaw Jr.

Not Great – Saturday – July 10, 2021

22 Jun 2021 Harold Shaw Jr.

No Track Tuesday – June 22, 2021