Uncategorized Some Days You Are The Bug RunLog 2/13/21 13 Feb 2021 The morning was another of those below zero starts. Luckily the winds were calm, and the sun was out. So it was cold but nice. It also meant that there…
Book Review… Out of Thin Air – Thinking about What I Read 13 Feb 2021 I was reading Vern Gambetta’s blog the other day, and one of his recommendations was Out of Thin Air by Michael Crawley. When he makes recommendations like these, I take the time…
Reflection… 2020 – My Year-End Reflection 27 Dec 2020 2020 in the rear view mirror is something to be happy about for me and most everyone else it seems. It saw me lose a sister, have our lives upended by…
Uncategorized After the Storm & 361 Pacer 2 Initial Run 1 Dec 202027 Dec 2020 Last night was a wild night and I didn’t get a whole lot of sleep. Not with the wind sounding like a freight train most of the night (which meant…
Uncategorized A Better Week – October 11, 2020 11 Oct 2020 A pretty good week, the ribs are improving enough that I was able to start running on Wednesday and get a few miles in. Yesterday they felt good enough that…
Uncategorized 2.0 Miles and Still Healing – RunLog October 9, 2020 9 Oct 2020 I took yesterday off, just as a precaution to make sure that my ribs and whatever else I damaged in that area were doing just fine. This morning I felt…
Uncategorized Six Months Later – September 10, 2020 10 Sep 2020 On March 10, 2020, I ran my last run starting from someplace other than the end of our driveway. Yeah, that was six months ago and back then there were…
Reflection… Initial Thoughts 9 Sep 2020 No big hoopla or fanfare, just gonna go from here and have some fun. Have you ever needed a place where you could just plunk down and share your thoughts…
Uncategorized Is Simpler Better – Sometimes 25 Aug 2020 Sometimes you have to go backwards to go forward and while I do like GPS watches in general, especially when they automatically upload all that data at the end of…
Uncategorized Read the Books, Watch the Videos on Running 19 Jun 2020 There is more to improving our running than "just" running and in my opinion at least is a necessary component - becoming more knowledgeable about running. This year I have…
Uncategorized A Rest Week – June 8-14, 2020 14 Jun 2020 The week started a little, on shall we say a sour note. My right foot where the Tailor's Bunionette is acted a bit wonky on Sunday and wasn't quite where…
Uncategorized Leg Miles – They Count Too 8 Jun 2020 What are you talking about - leg miles what is that and what does it have to do with running? I did some thinking, along with a little research last…
