Injury Update – A combination of Little Things

This morning I was able to walk a mile with Bennie and then two more by myself with little to no discomfort in my feet, which is excellent news! The even better news is that I probably do not have a stress reaction or fracture in my right foot. As the title says, it’s the little things that, when added all together, made it seem … Continue reading Injury Update – A combination of Little Things

No Running This Week – September 27, 2020

An update on how my running is going, well it is like how it isn’t going. I haven’t run at all this week, the rib injury I sustained has made sure of that. It is an ever-present discomfort that turns to searing pain when sneezing, coughing, or doing much more than walking. If I am walking Bennie and he goes in a different direction he … Continue reading No Running This Week – September 27, 2020