Longer – Saturday – June 19, 2021
Today’s Running Focus Enjoy the run Planned Workout Description: Workout: Stryd 5K Plan – Week 1, Day 6 60:00 minute long run Purpose: The long run is a main staple in training and is your longest continuous effort in the training week. The goal for this run is to practice extending duration and increasing your … Continue reading Longer – Saturday – June 19, 2021
Listened for a Change – Friday – Jun 18, 2021
How Am I Feeling Today? Still a bit tired, but not nearly as bad as yesterday morning. It is amazing what a good night’s sleep will do for you. The body seems to be adjusting to my new training plan, but doesn’t want to admit it. Even though I am 100% better than yesterday, I … Continue reading Listened for a Change – Friday – Jun 18, 2021
Why It Mattered?
I believe the below quote pretty much sums up where I have been about my running over the last week. It wasn’t enough to know the who, what, when, and where; you had to understand what it meant. And why it mattered.” Mckeown, Greg. Essentialism (p. 74). Crown. Kindle Edition. After last week’s 5K time … Continue reading Why It Mattered?
Strides oh My – Thursday – June 17, 2021
How am I feeling today? I am feeling pretty tired and a bit out of sorts. My O2 from the watch was at 93%, which is low for me to start the day. Maybe I have upped the training a bit too much too quickly, and then when you add in weed whacking in the … Continue reading Strides oh My – Thursday – June 17, 2021
Loading…
Something went wrong. Please refresh the page and/or try again.
About Me
Hi, I’m Harold, the main character in Harold being Harold’s adventures.
I am a retired Coast Guard Warrant Officer and former Special Education teacher, who doubled as a History and English teacher as well. Those are things I did professionally and were a part of my life. Yes, they helped to shape me, but they are not who I am.
I am now exploring different interests and seeing where my remaining time takes me until Father Time carries me or more likely chases me across that final bridge.
Subscribe to My Blog
Get new content delivered directly to your inbox.
