Follow me in my adventures to run more, live a little simpler, use technology to complicate my life, and be healthier. I will be writing about my experiences, the people I meet along the way, and gear I use.
Disclaimer: I do things my own way, so don't do things the same way that I do, they might not work the same for you. You are personally responsible for the things you do or try.
View all posts by Harold L. Shaw