30 Sep 2021 Harold Shaw Jr.

September 30, 2021

29 Sep 2021 Harold Shaw Jr.

Recovery Run as Planned — September 29, 2021

28 Sep 2021 Harold Shaw Jr.

A Change of Plan — That Worked! — September 28, 2021

27 Sep 2021 Harold Shaw Jr.

Easy Running — September 27, 2021

27 Sep 202127 Sep 2021 Harold Shaw Jr.

Searching For A Comprehensive Running Philosophy

15 Sep 2021 Harold Shaw Jr.

Why do I run, Where am I now, and Where Do I Go From Here?

11 Sep 202111 Sep 2021 Harold Shaw Jr.

Where Were You When The World Stopped Turning

10 Sep 2021 Harold Shaw Jr.

A Surprising Run — September 10, 2021

9 Sep 2021 Harold Shaw Jr.

September 9, 2021

8 Sep 2021 Harold Shaw Jr.

Middle Road Loop — September 8, 2021

7 Sep 2021 Harold Shaw Jr.

Mind/Body Recuperation — September 7, 2021

5 Sep 2021 Harold Shaw Jr.

Doing What I Need To Do – September 5, 2021