A Bad Workout ain’t the End of the World — August 31, 2021

The sun is shining, temps were in the low ‘60s, and the humidity isn’t at crazy levels. All giving rise to the last day of August having the potential to be a great day. Most likely I will run at Colby’s track and now that the Puma Deviate Nitro’s are not bothering my feet, I am planning on wearing them. I feel faster and have … Continue reading A Bad Workout ain’t the End of the World — August 31, 2021

Something Different – August 29, 2021

What I am thinking about this morning? It was one of those gray and overcast mornings, after a night of intermittent rain showers. I was still tired from being woken up at about 2:30 AM by some kind of critter, chittering under the open windows, and then tossing and turning for the three hours. I know that most likely it was just a raccoon, but … Continue reading Something Different – August 29, 2021

A Nice 10K — August 28, 2021

I went into Augusta and ran my Cony-Piggery 10K course in Fall-like conditions. It was glorious! I didn’t hurry and ran comfortably most of the run until I got over on Piggery Road, then I picked it up to see if I could better my Strava segment there. It didn’t happen, and I had to visit one of those blue boxes towards the last part … Continue reading A Nice 10K — August 28, 2021

Shortened Workout — August 26, 2021

The Short Version It was hot, humid and with the sun beating down, it made finding a shadier route rather important this morning, so I did Philbrick Laps again. I purposely slowed down and kept my forcing myself to stay slower, to make sure that I didn’t overdo things with the weather conditions. Last night, based on the forecast and what I will be doing … Continue reading Shortened Workout — August 26, 2021

Yes I Listened for a Change – August 21, 2021

What am I thinking about this morning? We are waiting to see what path Hurricane Henri will take. It looks like it will brush alongside of where we live, so it will probably not be a direct hit. However, I anticipate losing power for a while since the trees are still all leaved out and the ground is saturated from previous storms. If it floods … Continue reading Yes I Listened for a Change – August 21, 2021

Strides – August 20, 2021

What am I thinking about this morning? After yesterday’s easy, but humid 90% plus run, which I didn’t bother to do a post about, because it was one of those routine, “get it done” runs. Nothing special happened other than I finished looking like I had gone swimming. This morning is one where we got great news yesterday after TheWife’s medical appointment, so I am … Continue reading Strides – August 20, 2021