31 Jul 2021 Harold Shaw Jr.

Reality – Saturday – July 31, 2021

30 Jul 2021 Harold Shaw Jr.

Surprise – Friday – July 30, 2021

29 Jul 2021 Harold Shaw Jr.

You Get What You Need – Thursday – July 29, 2021

27 Jul 2021 Harold Shaw Jr.

Lessons Learned – Tuesday – July 27, 2021

26 Jul 2021 Harold Shaw Jr.

Challenging – Monday – July 26, 2021

24 Jul 2021 Harold Shaw Jr.

Longer Intervals – Saturday – July 24, 2021

22 Jul 2021 Harold Shaw Jr.

Strides – Thursday – July 22, 2021

21 Jul 2021 Harold Shaw Jr.

Better – Wednesday – July 21, 2021

20 Jul 2021 Harold Shaw Jr.

Running Smahter – Tuesday – July 20, 2021

19 Jul 2021 Harold Shaw Jr.

Gloomy Day – Monday – July 19, 2021

18 Jul 2021 Harold Shaw Jr.

Raining – Sunday – July 18, 2021

17 Jul 2021 Harold Shaw Jr.

Track Fun – Saturday – July 17, 2021