31 Oct 2019 Harold Shaw Jr.

Rain, Rain and Treadmilling Again – RunLog 10/31/19

30 Oct 2019 Harold Shaw Jr.

A Faster Treadmill 5K – RunLog 10/30/19

30 Oct 2019 Harold Shaw Jr.

Why Yes, I Am Still Alive

30 Oct 2019 Harold Shaw Jr.

Nike Zoom Fly SP – 50 Mile Review

30 Oct 2019 Harold Shaw Jr.

Another Drizzle Run – RunLog 10/29/19

28 Oct 2019 Harold Shaw Jr.

Tired of Drizzle-Treadmilling – RunLog 10/28/19

27 Oct 201927 Oct 2019 Harold Shaw Jr.

Running in the Cold Rain – RunLog 10/27/19

26 Oct 2019 Harold Shaw Jr.

Running Felt Pretty Good – RunLog 10/26/19

25 Oct 2019 Harold Shaw Jr.

Life Time to Keep Moving Forward – RunLog 10/25/19

25 Oct 201929 Oct 2019 Harold Shaw Jr.

Saying the Final Goodbye to Dad

24 Oct 2019 Harold Shaw Jr.

Treadmill Progression Run – RunLog 10/23/19

23 Oct 201923 Oct 2019 Harold Shaw Jr.

Sub 2:00:00, World Records and a Few Thoughts From Someone Outside the Echo Chamber