30 Jun 2019 Harold Shaw Jr.

Mid-Year Review – June 2019

29 Jun 2019 Harold Shaw Jr.

Another Step Forward – RunLog 6/29/19

28 Jun 2019 Harold Shaw Jr.

Just A Little Thunderstorm – RunLog 6-28-19

27 Jun 2019 Harold Shaw Jr.

Feeling Good, Being Smaht – Well Mostly

27 Jun 2019 Harold Shaw Jr.

Running, Biking and Harold the Destroyer

24 Jun 2019 Harold Shaw Jr.

Running a Mile and My Longest Bike Ride in a long time

22 Jun 2019 Harold Shaw Jr.

A Bittersweet Kind of Day

19 Jun 2019 Harold Shaw Jr.

No Running – Week #2 Update

14 Jun 2019 Harold Shaw Jr.

Part of the Solution – At Least I Hope

12 Jun 2019 Harold Shaw Jr.

Stress Fracture Update #1 – RunLog 6/12/19

9 Jun 2019 Harold Shaw Jr.

Well This Sucks – RunLog 6/9/19

5 Jun 20195 Jun 2019 Harold Shaw Jr.

I am Getting Old & Progression Run – RunLog 6/5/19