31 Mar 2019 Harold Shaw Jr.

Changes to the Training Plan–Update One Zillion

31 Mar 201930 Mar 2019 Harold Shaw Jr.

An Oldie, But Goodie Laptop Choice

30 Mar 2019 Harold Shaw Jr.

Running In Waterville A Bit Further than Expected–RunLog 3-30-19

28 Mar 2019 Harold Shaw Jr.

Back to the Training Plan–RunLog 3-28-19

27 Mar 2019 Harold Shaw Jr.

A Glorious 7.0 Miler–RunLog

26 Mar 2019 Harold Shaw Jr.

Cut-Back Week – Definitely Needed – 3/24/19

25 Mar 2019 Harold Shaw Jr.

4.0 More on Treadmill – Answered One Question

23 Mar 2019 Harold Shaw Jr.

What Are My Core Values?

22 Mar 2019 Harold Shaw Jr.

Running Around Back Cove – RunLog 3/21/19

20 Mar 2019 Harold Shaw Jr.

Back to Running – 5.0 In the Books – RunLog 3-20-19

19 Mar 201919 Mar 2019 Harold Shaw Jr.

Reading and Thinking Keeps Me Out of Trouble – Hopefully

17 Mar 2019 Harold Shaw Jr.

Callusing the Brain – Runlog 3/17/19