January 2019 – Good Month

No, I have not dropped off the face of the blogging world, it is just that my Zagg Keyboard to my iPad Pro died and I am waiting for a replacement that is supposed to be here next Monday. I broke down and bought a Brydge Keyboard and while it is another Bluetooth one, from everything I have read, it meets what I want from a keyboard better than anything else on the market.

So while I have been waiting for it to come in, I have taken a bit of a holiday from blogging about my boring running and feeble attempts to keep that half step ahead of the Grim Reaper and just work on making the old bastard chuckle a little more loudly.

My favorite photo in January:

Running

Today is the last day of January and you know something it was a really good month when it came to my running.

Run Total: 167.78

Total Time: 25:19:32

Average Pace: 9:03

Number of Runs: 27 – although 23 of them were on the treadmill.

Walking Miles: 94.30

Total Steps: 654,996

Weight: 157 Start – 154 End, with a low of 152 pounds

Average Waking Heartrate: 52.5 Continue reading