Friday’s 5.0 Miler – A Day Late

I started this last night, but I was just too damn drained to keep writing. So this is actually Friday’s RunLog post.

After taking yesterday (Thursday) off, I knew that I was going to get a few miles in today. It was just a question of when and where. We had to put new tires on Clifford (our van), do doggie day care, and grocery shop this morning. I got the doggie day care (referee duty) and everyone else got out of the house.

Lucky dogs, they got to spend time with me. I will have you know all three dogs and four cats survived the morning. 🙂 Oh yeah, I did as well.

Once we got settled again and someone else could referee, I headed out with a small difference. I decided to run in the Saucony Liberty v1 for the first time since May 19th. I liked the Liberty’s, but they didn’t seem to work with my feet, so I had decided to take a break from them for a few days.

Well that few days turned into a few months and since I have been resurrecting my Saucony rotation recently, it was appropriate to add back the Liberty’s.

I stopped running in them back in May for a couple of reasons:

1. They felt too damn firm and bothered my metatarsals when I ran more than 3-4 miles in them. I guess that is two reasons right there, but they were sort of related, so I put them together.

2. I had too many shoes going and not enough miles to go around.

So while I loved many things about the Liberty, there was not enough great stuff to keep me running in them with so many other options to choose from. Lately I have reduced the shoes that actually work for me down to a pretty reasonable number and decided to give some of the Saucony shoes another look.

I did a little relacing and cut about an inch incision into the front of the ISO Fit bootie to see if that alleviated the problems with the metatarsaglia that plagued me before with the Liberty’s. If that works, I will probably find a pair of white LockLaces to put in them.

During the run itself, the shoes were borderline very comfortable. They still feel too firm, but at the same time the Liberty’s didn’t cause that painful tingling sensation in my forefoot that had been the big issue in May. So there is cause for some optimism regarding keeping them in my current rotation.

However, I am pretty sure that after re-reading my RunLog entries from May, that I will have to replace the insole with something a little more forgiving (thicker) again, to combat the firmness in the forefoot. Otherwise I was very happy with the feel of the shoe while running.

It was a pretty perfect Fall day for nice run and the 5.0 miles went by pretty quickly. No serious pushing the pace, but a nice consistent effort throughout. I run fairly well in the Liberty’s, so it is worth the effort I am making to get them to work for me. The quality of the shoes and how long they should last if I can get them to fit properly would be nice.

Yeah, now to get the bill for fixing the Cherokee, it got towed down to the repair shop yesterday afternoon, it ain’t gonna be pretty.