Got My Hour In – RunLog 9-24-18

It seems that my mid morning runs lately have turned more into my mid-afternoon run. Today was no exception and the good thing is that by the time I got around to running it had warmed up to the mid 50’s with the breeze slowing down a lot from the morning. So in my opinion it was just about perfect weather for a great run.

Was the run great?

Well that is a matter of opinion.

After yesterday’s faster run, I wasn’t going to beat my brains in by running faster two days in a row, no matter how great the weather was. So I didn’t put on the Reebok RunFasts and just wore my daily trainers. More to remind myself not to be dumb and take it pretty easy today.

While I didn’t quite make my easy/recovery zone pace zone and stayed in the No Zone for most of the run, I was feeling good and didn’t feel as though I was working very hard. I did slow quite a bit on Stevens Hill and then picked it up a little more after getting to the top.

Was it a great run…err no, but it was a great day for running and I ran a little faster than I wanted because of it.

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