Last Week – Week In Review 9-23-18

Last week was another of those weeks that was just a blur now. About all I remember is that I think I ran pretty well and Fall is officially here, with winter nipping closely at its heals.

So yeah, there is a lot of getting ready for winter going on around the house right now. Repairing the little things, checking out the roofs to make sure they up to having snow sit on them, cleaning the wood stove’s chimney, mice proofing things as they get ready to move in and other similar “get ready for winter” stuff. Plus putting the garden to bed will happen this or next week, so it is a busy time of year.

Also SD2’s house is not going to be ready for the end of September and her lease at the rental apartment is up so it means moving in with us for a few weeks in October. Which means making room in our house for her and four critters. It will be tight, but it will work out just fine.

Enough of life’s woe, let’s get back to what I usually write about – running.

Running

No major injuries, over 35 miles for the week and another new to me pair of running shoes from eBay made for a busy week on the running front.

35 miles, it doesn’t sound like a lot when you read how many miles other runners put into their weekly account. However, when you are out there doing that average of 5.0 miles a day, it seems like a pretty good number, especially when I am just running, not training for anything in particular. I am just enjoying getting out the door and running without any pressure to meet certain paces or mileage.

Yeah, I am not training for anything right now and probably won’t run a race until Thanksgiving (if I do one then), not because I am injured or anything. It is more that I just really do not feel like racing right now. If the urge hits me, I might jump in one at the last minute, but I have no big plans to go out and run a particular race.

So I will keep running what I feel like running, keeping to my weekly routine and focus on one thing – enjoying my running.

Running Shoes

As far as my running shoes go, I am solidly in the Nike Pegasus world for easy and recovery runs. I got in a pair of 34s to go along with my 33s and they will be my daily trainers, while I attempt to keep the 33 shields for colder/nastier winter running.

My Reebok RunFasts are my go faster shoes that I could actually use as a single pair to do everything, but won’t. Yes, they are getting dirty and looking nasty, because I actually run in them – they have almost 100 miles on them and I am still liking the RunFasts.

I haven’t done a lot of trail running lately and with hunting seasons winding up around the house, don’t see me doing a lot for a while, but the Nike Wild Horse OGs will probably be on my feet if I do.

My running shoe rotation is rapidly shrinking and is leaning decidedly towards Nike. They fit my feet well, don’t bother me on the runs that I do in them and I am liking the Pegasus line more and more.

I ran in the Pegasus OG back in 1983 and while they have changed a lot, the 33 and 34 models seem to harken back to the original premise of the shoe. Light enough to go faster if you want to, comfortable enough to run longer if you want and decent looking enough to go out on the town in jeans.

The Pegasus line reminds me a lot of the girl next door syndrome. They have always been there and you sort of look at them from time-to-time, but others are newer, with all kinds of bling and promises of greatness that you really don’t stop and take a close enough look. You kind of Pooh Pooh them as old-fashioned and not for you. Then one day without realizing why, you look closely at that girl next door and find out there is something there that has been missing in your life and the rest is as they say – history.

I think that is the story of the Pegasus line for me. I would usually take a quick look at them before I bought a pair of new running shoes, but they were always – not quite what I thought I wanted – Not light enough, too stiff, old news tech and all the other reasons I found to keep looking at so many other running shoes.

Now it seems that they are exactly what I want and are versatile enough to do just about any run that I am planning over the next few months.

Sometimes it seems that after trying so many different brands, models, styles of running shoes, that what I am really looking for in a pair of running shoes is right in front of me. The Nike Pegasus line, which has aged more gracefully than I have as a runner.

Running Injuries

That right hip flared up again and I have a feeling that it will always be an issue for me until it doesn’t matter anymore and the left Achilles is pretty much in the same boat. They both do better when I lift weights and work on the rehab stuff that I should be doing, but skipped last week too much, with life getting in the way or I was feeling like crap.

Although not running related when I chipped the wood out back, I am pretty sure that I breathed in some nasty crap that made me feel about like crap for a couple of days. Thankfully it seems to have passed so that is a good thing.

Last week I was complaining about my left Plantar Faciitis bothering due to my adidas Response Boost shoes. Well guess what I stopped running in them and the pain in the bottom of my feet has gone away, so you know what is happening to those shoes. Gone.

The reality is that

It was another pretty good week in the life of Harold. It seems that even though we are now retired, our lives haven’t seemed to slow down all that much. If anything it will probably be speeding up for a while.

However, it seems that life comes full circle at times and SD2 will be moving in with us temporarily this coming weekend, which should prove to be interesting and like all moves of this sort will come with its own challenges and compromises from everyone.

While I have gotten back to my earlier days of running in the Nike Pegasus line. I have a feeling that my running shoe rotation will get simpler, especially since I left the Running Shoe Geeks group on Facebook. I don’t see all those comments on the newest and greatest running shoes and think gee I should try them too. I think that the Nike shoes I have will be versatile enough along with my RunFasts to get me through the rest of the year. We will see.

Running will probably be hit or miss most of the week. Today we have someone coming to look at the master bathroom. Expensive probably, then get another vehicle inspected tomorrow, doggy daycare, getting new front steps built, first walk-through on SD2’s house Friday, moving her in during the weekend and whatever else pops up as the week goes on. Then keeping getting ready for the winter.

I have a feeling the mantra for this week will be – be flexible.