Happy Coast Guard Day & Grasse Roads Doing Fine – RunLog 8-4-18

For all you Coasties out there, Happy Coast Guard Day and Semper Paratus.

Being a Coastie will always be an important part of who I am.

Okay let’s get back to reality and the life I have now.

Congratulations to all of you who ran Beach to Beacon, it was a tough day for it, but a lot of you got it done: Sam, Tom, Ryan and so many others. Again, congratulations on your run there.

After yesterday’s successful shoe surgery on the Reebok OSR Grasse Roads and a good treadmill run, I really wanted to get them out on the road to see how they performed in the real world. I wanted to get 7-8 miles in and thought about running to here:

It seemed kind of fitting to run to Harold Drive on a rainy day, it is a 7.0 mile out and back course, that I can always add a lap onto at the end to get 8.0.

Yeah, it was raining…however, it was a nice warm summer’s rain, which I love, love to run in. This kind of run that will really show me how a pair of shoes is going to work for me.

The first mile was pretty slow, just getting warmed up and loosened up after yesterday’s faster treadmill run. Plus running on the dirt road was a bit squishy, while the Grass Road’s were not having any issues, they really are not made for a gravel slime run, so I kept it slower. Once I hit the tar down on Tiffany I did pick up the pace a little and the grip on the wet pavement was great.

Even though I went through a few downpours and may have jumped into a few puddles on purpose, my feet while wet, didn’t get any hotspots and the shoes seemed to drain the water out pretty quickly.

Tiffany Road has a definite crown to it and that crowning after the heel cup surgery was a non-issue (like it should have been originally). There was none of that rubbing under the ankle or the distraction of there being some pressure against the ankle area and wondering if I was going to loose more skin.

So I can confidently say that the shoe surgery on the heel cups of the Grasse Roads was a huge success, which now means that I can focus on just running in them, without worrying about ankle bite.

The other thing was I was very impressed with, was how quiet and smooth the Grasse Roads were on the wet pavement. There wasn’t any of that slapping stuff or heel drag, it was just a comfortable landing, smooth roll-through to toe-off and then repeat. Even when I was getting tired and it started to rain hard again during the last mile, I had a smooth stride. It was kind of nice.

Also I was able to pick up the pace pretty easily in them, when I wanted to. No, they will never be a “fast” shoe, but I can hold a nice 8:00 or so pace without any problems.

A really nice 8.0 miles in the rain, where I learned that the Reebok Grasse Roads allow me to run comfortably – what more can I ask for.

My Grasse Roads were not a limiting factor in my run and that is a great thing.