7.0 At a Decent Pace – RunLog 7-14-18

At some point this morning, my planned easy 5.0 miler, became one of those runs where I picked up the pace a lot more than I have been lately. I still am not running all that often at what I would like to think of my 5K race, but I am running faster than what I thought I would. I am getting closer to half marathon pace, just not quite there. Progress is being made, but it is slow progress. 🙂

Getting back to this morning’s run…

I started out a nice pace that I was pretty sure I could hold for the 5.0 miles. However, I did something stoopid, I had put in my ear buds and by the end of the first mile, without realizing it, I fell into the beat of the music and by the time I hit mile 2, I was going along a lot faster than I had planned. Continue reading “7.0 At a Decent Pace – RunLog 7-14-18”