31 Jul 2018 Harold Shaw Jr.

Philbrick Speed Work – RunLog 7-31-18

29 Jul 2018 Harold Shaw Jr.

A Varied Week – But a Pretty Good One – 7-29-18

29 Jul 2018 Harold Shaw Jr.

First Run – Salomon Sonic 2016 – RunLog 7-28-18

26 Jul 2018 Harold Shaw Jr.

Treadmill, Then Moving to a Longer Sweatfest Outside – RunLog 7-26-18

26 Jul 2018 Harold Shaw Jr.

Nike Pegasus 33 Shield – 50 Plus Mile Review

25 Jul 2018 Harold Shaw Jr.

Fast, Long, Recovery, Trail, Tweener – What Are Your Shoes?

24 Jul 2018 Harold Shaw Jr.

Lawrence Track, Memories, Yesterday and Misc – RunLog 7-24-18

22 Jul 2018 Harold Shaw Jr.

Week in Review – 7-22-18

22 Jul 2018 Harold Shaw Jr.

Going Faster and Inland Trails – RunLog 7-21-18

19 Jul 2018 Harold Shaw Jr.

Back to Double-Digits – RunLog 7-19-18

18 Jul 2018 Harold Shaw Jr.

Easy 4.0 Mile Recovery Run – RunLog 7-18-18

17 Jul 2018 Harold Shaw Jr.

Cony Track Session 4×400 & 4×200 – RunLog 7-17-18