Tired, Day Off and Good Run – RunLog 2-8 & 2-9

Yesterday, I felt my age and needed to take a day off from running and the elliptical. Yeah, snowblowing the driveway of 8-10 inches of snow on Wednesday night, getting up way to early for chauffeur duty, snow scooping the end of the driveway so I could drive out, then getting home, snowblowing the driveway and finally roof raking the garage roof.

After all that, I was exhausted.

So I didn’t bother to do a lot of anything else the rest of the day, other than going to my acupuncture appointment – something that was badly needed.

Thursday turned into a “rest” day. Although I think I burned more than enough calories over the course of the morning and had earned that easy afternoon.

This morning was cold again, but the roads were clear and I came pretty close to running into Planet Fitness, but when the temps were still in the teens after Bennie’s long walk, I decided that it was still a bit too chilly for running that far. TheWife agreed with my decision and seemed a little relieved that I had decided to not do my longish run outside today.

So the truck and I trundled into Augusta for Planet Fitness treadmill time. Continue reading