Yeah, I know I am not the brightest bulb or sharpest tool in the shed on many days and yes, I also know the prevailing wisdom is that when you are feeling like shit, is that you rest and don’t go out and do something like running.
I know I ain’t normal and never want to be.
Let’s back up.
This morning I woke up with a pounding headache and really wasn’t into doing Bennie’s morning walk, but he has to walk, so we did our usual .8 and came back to eat breakfast. I felt tired and weak, even though I had slept pretty well, but it didn’t affect my appetite and I ate a good breakfast.
Then it was time to either take Bennie for his second walk or take him for a run. The roads were still pretty nasty from last night’s snow/rain mixed precip mess, so even though I wasn’t feeling great we headed down-back. It was safer than walking on the iced up roads. Continue reading