31 Jan 201431 Jan 2014 Harold Shaw Jr.

Long Run to Augusta – RunLog 1-31-14

31 Jan 201431 Jan 2014 Harold Shaw Jr.

Finally A Snowmobile Trail Run – RunLog 1-30-14

29 Jan 201429 Jan 2014 Harold Shaw Jr.

CMS Group Run Cold but Sunny – RunLog 1-28-14

28 Jan 201428 Jan 2014 Harold Shaw Jr.

One of those Elusive Great Runs – RunLog 1-28-14

27 Jan 2014 Harold Shaw Jr.

A Surprise Outside Run – RunLog 1-27-14

27 Jan 2014 Harold Shaw Jr.

Five Tips for Giving Credit Where Credit is Due

27 Jan 2014 Harold Shaw Jr.

Winter Running Safety Question

26 Jan 201426 Jan 2014 Harold Shaw Jr.

Week In Review – 1/26/14

25 Jan 201427 Jan 2014 Harold Shaw Jr.

An Easy 10 Miler – RunLog 1-25-14

24 Jan 2014 Harold Shaw Jr.

The Treadmill is My Friend – RunLog 1-24-14

24 Jan 201424 Jan 2014 Harold Shaw Jr.

2 Laps Around Back Cove – RunLog 1-23-14

23 Jan 201418 Feb 2014 Harold Shaw Jr.

What Do I Want From MY Online Running Log