Month: July 2012
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Wordless Wednesday 7/25/12
Five images from the past week. Hope you enjoyed.
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The 3H’s Hills, Heat and Humidity = Tough 13.5
I don’t know what it is about travelling, but all today, I have felt dead tired! Well now that I am back home, it is time to get back to running longer runs and see how the Altra Instincts do. So of course, I ran 13 plus, which is not exactly what Altra recommends that…
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Finally Taking a Rest Day
Today I flew back from Minnesota, which meant that I was up early (4:00 A.M. early). While I had a great time in Minnesota, the trip out, not sleeping in my own bed, eating a “little” differently, playing with the grand children (they have limitless energy), running in 90+, with high humidity almost every day…
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Week In Review 7/22/12
I have been out in Minnesota since Thursday visiting my daughter and seeing my grandkids. So I haven’t really been online all that much. It has been pretty cool seeing my 4 grandkids and doing stuff with them. We have gone to the zoo, parks and just been really busy doing stuff. I also did…
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Easy 6.0 and only in the 80s 7/22/12
I finally caught a break in the weather, I didn’t get to run in 90 degree temps again today, it was only 85 when I finished . Oh well, I think I am starting to get acclimated to the heat, because I ran the 6.0 mile course that I found out here about 3:30 minutes…
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Run With the Son In Law 7-21-12
Things have been pretty hectic out here in Minnesota the last few days, but I have still been able to get my runs in. I was actually going to take a day off from running and break this streak that I have going by accident. However, last night my son-in-law asked to go for a…
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Still Running in 90 Degrees 7/20/12
I ran a little earlier today and when I went by the temperature display on the way by Mystic Lake Casino area it read 95 degrees, so it was still a damn hot run! So I just took it easy and worked on my form in the Altra Instincts. Today, I didn’t have any problems…
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Altra Instincts First Impressions
The Instincts have always been high on my list of shoes to check-out, but I really wanted to try them on before went ahead and bought a pair. Appearances are Deceiving I don’t know why, to me they just really looked clunky and well like a “slow” shoe. Even though they are listed as a…
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Running in Minnesota 7/19/12
Today I travelled to Minnesota to see my youngest daughter and my four grandchildren, it was a little bit of an adventure, but I got here with no problems. The grandchildren are great and my daughter looks great for just having a baby a few months ago. On the way here I did screw-up a…
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8.0 Miles Done and a Form Video 7/18/12
Happy Birthday to my oldest daughter Jenni today. Three days in a row of no GPS while running, I went a little longer today, which meant that I had my Nathan hydration belt on, so I carried my flip phone and camera along. Kind of glad that I did, you get to see the salamander…
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Wordless Wednesday 7-18-12