RunLog 7-9-11 – Two in a Row

This is the second day that I ran 2.0. It didn’t feel as good as yesterday, but not too bad. I added about 20 seconds when a neighbor invited me to their pig roast this afternoon.  I probably won’t go though – too many food temptations and I really don’t know anyone there.
Getting back to the run, knee was a little bit sorer today, so tomorrow’s run will probably just be a 1.0 deps on how I feel.  I walked another 2.0 with Mary, Katie and Bennie and then iced it after lunch for a little while.