RunLog 7/2/11 – Must Be Getting Old

I don’t know why I feel so stiff when I first start out – I must be getting old, but I feel almost out of sorts when I first start running. It takes almost 1/2 mile before I start getting into my regular stride and then I feel pretty good.
Starting out slow and then picking up pretty good the last 1/2 mile.  I could start running a little further, but I am going to stay at 1.0 mile for a couple more weeks.  I just want to start feeling a little more comfortable running before I start increasing my mileage.  I can’t believe that I am starting to get smart about how I run.
Strange how maturity sometimes bring patience, let’s just see how long it lasts before I get stoopid and try a longer run than I am ready for.

Running Summary

Time of Day: 3:50 P.M.
Course: Philbrick Rd-Howard Circle O/B
Town:  Sidney, ME.
Distance: 1.0
Time: 9:47
Week’s Total: 5.0 Miles
Month To Date: 2.0 Miles
Year To Date: 14.0 Miles
Total Days Run this year: 15
Current Streak: 3
Shoe:  Nike Dual Fusion St – 13.0