Aging Runnah

I Am What I Am – My Experiences or Thoughts on Running and More – by Harold L. Shaw

Learned A LOT From a 3 Mile Run – RunLog 2-18-15

Hey, it was 25*F this morning, so Bennie and I decided to take it outside and do a run down to Pepin Way, which wasn’t all that big of a … Continue reading

February 18, 2015 · 7 Comments

GPS and Running – Is It That Great?

Is seems to me that there is a new paradigm going around in the running world. That to be a serious runner or to be taken seriously as a runner … Continue reading

January 23, 2015 · 17 Comments

Back With Apple – A Month Later

About a month ago, I decided to go back to using an iPhone – my Motorola Droid, just wasn’t doing it for me and as a part of this move, … Continue reading

November 17, 2014 · 2 Comments

Moving Back to the MacBook Pro

Although the post’s title is Back to the Mac, to be completely accurate, it should be Moving to Apple. Why? After I got my iPhone 5c a couple of weeks … Continue reading

October 21, 2014

iPhone – MyPhone

Okay, this doesn’t have a lot to do with running or does it? Not really, but in a way it is pretty important – at least to me. Especially since … Continue reading

October 13, 2014 · 7 Comments
“This much is true: we can become as great an athlete as we reasonably conceive of ourselves and hold the view honestly and continuously."
"Hopes and wishful thinkings soon collapse and disappear. The power to do remains with us, if it is in us. It may change direction, may change its form, but it never entirely deserts us or leaves us, even if we think it has gone at times."
"It is for us to develop our full powers as we can. …Every athlete must do his own conditioning and training: welcome and accept his own suffering and pains. There is no other way.”

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