Ahhh my first RunLog post on Harold’s Running Chronicles
Yesterday doesn’t really count! Being sick for your first RunLog post was/is not really how I want to begin writing about my runs.
So here is today’s RunLog post and yes it will be about running – eventually.
Although I wondered when I first got up this morning, I still had a pretty good headache and even though I only had about 6 awake hours yesterday (5 came after TheWife came home), I still felt exhausted.
Shhhh don’t tell anyone, but I fell back asleep from about 7:00 to 9:00 this morning – out like a light, don’t remember a thing and the funny thing was that Bennie didn’t complain a bit – he simply slept in my lap ;-).
Once I did that I felt pretty good, when I woke back up.
When I got ready to run, it was raining lightly, in the mid 50’s, with a light breeze from the south – my idea of a perfect day for a run,
Despite the perfect for me weather, because of yesterday – I decided to a do an effort based pace and not worry about time or if I was running fast.
Ummmm yeah right – Bennie also had a day off yesterday and was more than willing to drag my ass a lot faster than I was planning on going.
Well, it is Tuesday and that means it is speed work today – I guess he remembered.
I kept myself and Bennie mostly under control and didn’t push too hard, even though at times was pulling pretty hard to get me moving faster. Continue reading